Lice Relaxation Technique

Here's a good relaxation technique to use if your child comes home with head lice. I know that this will not solve the problem of removing the lice but at least it will keep you centered and focused during this ordeal. Find a quiet place. Close your eyes. Start to notice any tightness in your muscles. Start from your head, going down to your cheeks, neck, shoulders, torso, legs, toes etc. Tighten the muscle and then release all the stress that you are holding in your body. Say the following: I am strong. I cannot control the fact that I have lice but I am in total control of my response to the lice. I have a solution. Lice removal Manhattan . Gently open your eyes and come back to yourself. Remind yourself throughout the day to focus on the lice removal process.